Even among those who smoked less than weekly (18.3 per cent), of those who typically smoked 12 cigarettes on a smoking day met TUD criteria, whereas 44.6 per cent of those who smoked 3 cigarettes on a smoking day met TUD criteria. Commenting on the findings, Prof Jonathan Foulds, Professor of Public Health Sciences and Psychiatry and Behavioural Health, Penn State College of Medicine, and the papers co-author, said that, in the past, it was only people who smoked around 10 cigarettes per day or more who were considered as being addicted to smoking
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[24] World Health Organisation, WHO Report on the Global Tobacco Epidemic, 2019, Geneva, 2019
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But I distracted myself by walking, drinking tea, and staying busy. The results of treatment and determination were life-changing