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Continue to recognize emerging triggers, such as stress at work or social gatherings, and modify your tactics accordingly
95% CI, 1.652.01) had higher all-cause mortality risks than never smokers
The Iowa Womens Health Study
There are a host of anxiety management techniques you can employ during this temporary journey of re-adjustment called "quitting," including the practice of slow deep breathing while focusing your mind on your favorite object, place or person to the exclusion of other thoughts
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