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Studies suggest moxibustion alleviates nicotine withdrawal symptoms and reduces smoking urge at specific acupoints

Theme: Filter Safety Myths Collection: Reduced Carcinogens Published: 2004 Brand: Eclipse Manufacturer: R.J

About 40 percent try to quit cold turkey or with other nicotine replacements each year, according to the Centers for Disease Control and Prevention

Alternatives during fasting periods: drink water, herbal tea, or black coffee (if permitted by your fasting type), practice deep breathing exercises, use stress balls or fidget toys for hand-to-mouth habit, chew sugar-free gum (if allowed), engage in light exercise or meditation, stay busy with activities, use nicotine patches (consult religious authority for religious fasts), and plan vaping for non-fasting hours

Notes: Replaced by Black Cherry Cavendish (No.302)