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Myths and Misconceptions There's a lot of misinformation when it comes to alcohol and heart disease

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Shelley D, Tseng T-Y, Gonzalez M, et al

Preventing cold sores You can reduce your chances of getting another cold sore by: using a lip balm with SPF 30 to protect your lips from the sun keeping the area around your mouth clean and moisturised managing stress as it can reactivate the virus that caused the cold sore getting enough sleep this improves your immune system's ability to fight viruses and other germs